• Alara Dreamy Oats Chocolate 500g
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Alara Dreamy Oats Chocolate 500g

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Delicious and pure, dreamy oats chocolate porridge contains ONLY wholegrain oats, real cocoa, banana flakes and dates for some natural sweetness. So creamy and yummy, it is a perfect warming breakfast or a great snack for any time of the day.

Make your breakfast a pleasure!

Oats are a good source of solubile fibre and studies show that the inclusion of oats as part of a diet low in saturated fat and a healthy lifestyle can help reduce blood cholesterol.

Oats Porridge (73.5%), Dates Chopped (16%), Cacao powder (5%), Banana flakes (very fine, almost powder) (3.5%), Cacao Nibs (2%)

100% Organic Ingredients

Stirring the product constantly when cooking to ensure the dates have fully broken down will ensure the sweetness permeates the mix. Also, if you feel the bitterness of the cacao is more intense than desired it would be suitable to increase the milk to porridge ratio, providing a creamier texture and milder taste.

Nutritional Information
Serving Size Per 100g
Calories 380kcal
Protein 10.4g
Carbohydrate 66g
Of which sugars 13.1g
Fat 8.5g
Of which saturates 3.1g
Fibre 9.9g
Sodium Trace
Vitamin C 0.3mg
Thiamin (B1) 0.6mg
Vitamin B6 0.1mg
Calcium 54.2mg
Magnesium 143mg
Riboflavin (Vitamin B2) 0.1mg
Vitamin E 0.5mg
Iron 4.3mg
Zinc 2.8mg
Niacin 1mg
Manganese 3mg
Selenium 26.6mcg
Vitamin A 10.3iu
Vitamin K 3mcg

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