For Goodness Shakes Vanilla Powder Sachets 72g

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For Goodness Shakes Recovery provides Gold Standard Sports Recovery nutrition to athletes. This is the first powder supplement sachet to combine world class performance, world class taste and ease of use.

The 3:1 Carb to Protein formula is the ideal ratio to maximise recovery after training or a race/event, refuelling your glycogen stores and assisting muscular growth and repair. Containing 16.5g Whey and Casein protein, FGS Recovery delivers 6g of Essential Amino Acids (EAA) as well as being rich in Branched Chain Amino Acids (BCAA; Isoleucine, Leucine and Valine) and L-Glutamine, to enhance protein synthesis to regenerate and strengthen damaged muscle.

Using new unique PROCOVERY formula, our recovery vitamin and mineral blend has been developed to help metabolism, regeneration and immunity. We've also developed a special rod-shaped sachet which makes tearing the pack and then pouring into your water bottle so simple, with no mess of spillage.

Suitable for vegetarians and gluten free.

Skimmed milk powder (64%), Sugar, Flavouring, Stabiliser (Carrageenan), Vitamin and Mineral Mix (Vit C, Magnesium Citrate, Vit E, Niacin, Vit A, Zinc Lactate, Folic Acid, VitK, Vit B6, Vit D), Anti-caking Agent (Tri-Calcium Phosphate).

Energy: 267 calories, Fat: 0.3g, of which saturates: 0.2g; Carbohydrate: 49.2g, of which sugar 48.7g; Fibre: 0.2g, Protein: 16.5g; Salt: 1.2g.