Amisa Organic Spelt Honey Poppies 200g

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Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies. Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".

Puffed spelt drizzled in lovely layers of organic honey. Perfect for breakfast with your favourite milk or mixed into yoghurt.

Puffed spelt* (90%), honey* (10%)

*= certified organic ingredients

Try Amisa Organic Spelt Honey Poppies 200g in place of your regular breakfast cereal for a healthy start to your day

Contains Gluten

Dairy Free

Vegetarian

Wholegrain

Yeast Free

Nutritional Information
Serving Size	Per 100g
Calories	372kcal
Protein	12g
Carbohydrate	72g
Of which sugars	13.2g
Fat	2.3g
Of which saturates	0.5g
Fibre	7.6g
Salt	0.05g