Peace and love man! Seriously though, beans, grains and pulses are no longer just the fare of the 'far-out'. They contain a great deal of protein, fibre and other nutrients to form the basis of a healthy, all-natural diet.
Quinoa, or differently Peruvian rice and thanks to its properties, is called the "mother of all grains". Thanks to the content of strong antioxidants, among others quartecins, coumaric acid and quinoa vanillin. It successfully replaces trad..