Creative Nature Organic Shelled Hemp Seeds 150g

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Harvested from one of the most versatile plants on earth, carfully removed from their shells to give you a super nutritious delicious seed rich in the omegas.

Hemp seeds without the shell.

They are ideal for sprinkling on salads, pasta and rice dishes and make a fantastic accompaniment to any sandwich.

Nutritional Information
Serving Size	100g
Energy	2550kJ/615kcal
Protein	31.4g
Carbohydrate	6.6g
Of which sugars	2.8g
Fat	52g
Of which saturates	5g
Fibre	2.3g
Phosphorous	198mg
Vitamin E	9mg
Iron	4.7mg