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Amisa Gluten Free Falafel Mix 160g

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Amisa Gluten Free Falafel Mix 160g

Amisa Gluten Free Falafel Mix 160g

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SingleCase

£2.10
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Description

Amisa Organic Gluten Free Falafel Mix

Nutritional Information
Serving Size 100g
Calories 330kcal
Protein 17.4g
Carbohydrate 43.1g
Of which sugars 4.5g
Fat 5.8g
Of which saturates 1g
Fibre 14.7g
Salt 4g

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Ingredients

Chickpea meal*, chickpea flour*, onions*, salt, cumin* (1.5%), rice flour*, parsley*, garlic*, coriander* (0.5%), parsnips*, carrots*, pepper*, tumeric*, olive oil*

*= certified organic ingredients

Directions

Mix content with 200ml of boiling water, stir and leave for 15 minutes. Shape falafels to approx. 3-4cm diameter and fry in hot oil until golden brown on both sides.

Warnings

May contain traces of nuts, soya, sesame and mustard