Higher Nature True Food Easy Iron 90 capsule

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- Iron is needed for normal formation of red blood cells and haemoglobin - It also contributes to normal energy yielding metabolism - Highly bio-available food form, absorbed without digestive discomfort - Menstruating women are frequently low in iron - Ideal taken with True FoodÂ® Supernutrition Plus - As a guide use 5mg of True FoodÂ® Iron in place of 15 mg of inorganic iron supplement - Contains carrageenan

Rice bran, hydroxypropyl methylcellulose (carrageenan, pectin)

Take 1-4 capsules a day.