Munchy Seeds Chilli Bites 200g

Contains No: Crustaceans, Eggs, Fish, Lupin, Nuts

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Spicy roasted sweet apricot kernels, sunflower & pumpkin seeds. This healthy snack is for the spicy food lovers among us. These guys have a 'nice kick' (not too serious though), but if you'd like to dilute the heat a little then try them in a tuna mayo sandwich, or throw them on all the usual suspects; salads, soups, stir-frys, curries, to name a few!

Why it's good for you...

This is our METABOLISM mix, great for when you want to rev up your system in a healthy way!

Chillies contain a phytochemical(plant chemical) called capsaicin, which is responsible for giving these fiery little peppers their spicy kick. Scientists have found that capsaicin can help boost your metabolism, helping you to burn off more calories. It also stimulates the circulation, giving you a nice warm glow. The sunflower and pumpkin seeds are rich in oils called omega fatty acids, but don’t worry, these are beneficial fats, which everyone needs as part of a healthy balanced diet.

Sunflower Seeds (58%), Sweet Apricot Kernels (19%), Pumpkin Seeds (15%), Savoury Sauce: Soya Beans, Sea Salt, & Koji* (Aspergillus Oryzae), Crushed Chillies (1.3%)

Nutritional Information
Serving Size	per 100g
Energy	557kcal
Protein	23.2g
Carbohydrate	13.4g
Of which sugars	2.3g
Fat	43.3g
Of which saturates	4.2g
Fibre	10.4g
Sodium	0.4g