Vega Magnesium (Citrate) 100mg - 60s

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Dairy free, Gluten free, Organic, Wheat free,

Magnesium provided in a form that is well-absorbed by the body. About 50 percent of magnesium in the body is associated with bone matter. It is also found in extracellular fluids and in soft tissues, particularly in the muscle tissues. Overall, magnesium is involved in over 300 different enzymatic and metabolic processes, including energy production, bone development and growth and for proper nerve transmission, muscle contraction and cardiovascular function. Heavy drinkers, the elderly, diabetics, those with gastro-intestinal disorders, menstruating and menopausal women and those who use oral contraceptives or diuretics may have an increased dietary requirement for magnesium. 100mg Magnesium per capsule

Magnesium (Citrate) 100mg

As a food supplement – Adults – One to two capsules daily with food or as directed by a healthcare professional.

Follow warnings and directions detailed on packaging.