Linwoods Milled Chia Seeds 200g

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Linwoods Milled Chia Seeds. Chia seed has more FIBRE than any other seed in our healthy super food range and is also a natural source of Omega 3. We have cold-milled the Chia seed to aid quick and easy absorbtion into the body, so you can feel the immediate nutritional benefit in your diet. With its versatility and mild flavour, Chia seed is a beneficial addition to any diet, naturally. Caution:This Product is packed in a plant where sesame seeds, nuts, soya and sulphites are handled.

100% chia seeds.

Goes great with porridge cereal, yogurt and fruit, or try sprinkling on salad or stirfry.

Add to any meal at any time of the day:
Breakfast - Jump start day, add to: Porridge, Hot or Cold Cereals, Granola, Muffins, Yoghurt, Fruit, Fruit or Vegetable Smoothies, Eggs.
Lunch - For a delicious and nutritious lunch add to: Salads, Salad Dressing, Cottage Cheese, Soup, Sandwiches, Wraps.
Dinner - For a nutritious and tasty boost to your evening meal, add to: Pasta, Rice Dishes, Casseroles, Stuffing, Stir-fry, Sauces, Cous Cous, Baked Potatoes.

Add to any meal or snack or when baking!
15g = One heaped dessert spoonful.
The maximum recommended intake of Chia seeds is 15g daily.

Store in a cool, dry place. Keep out of reach of children.