• PhD Nutrition Casein Peptide+ Milk Chocolate 1800g
40,000+ lines to choose from
Delivered in 1 to 3 days
Your privacy is our priority
Vitalife Health Rewards Card

Earn reward points

Simply sign up and start saving.

PhD Nutrition Casein Peptide+ Milk Chocolate 1800g

Out Of Stock

 Save 10% and get FREE UK SHIPPING when you subscribe

Or 6 weekly interest free payments from £16.52 with Laybuy what's this?

£99.15
Buy on Amazon
Tag
5% off when you order a case or more

BCAA's are Branched Chain Amino Acids consisting of 3 essential amino acids leucine, iso-leucine, and valine. They are considered essential amino acids because human beings cannot survive unless these amino acids are present in the diet. Together they comprise approximately 1/3 of human muscle tissue. Studies have shown that BCAA's help to stimulate protein synthesis and inhibit its breakdown, so BCAA's have powerful anabolic and anti-catabolic effects on the body. PhD Nutrition BCAA's, the exciting first product in the brand new "Recovery range" have been designed to the specific 2:1:1 ratio required to optimise the effects of Leucine, the most important of the three BCAA's. Muscle protein synthesis (muscle growth and production) PhD BCAA's are vital to protein synthesis (the ability to build muscle) and also vital in reducing muscle damage. Vitally, when we workout strenuously with weights, we oxidise amino acids (use them to fuel our training). BCAA oxidisation is rapidly promoted by exercise, so when we train hard, we use BCAA's. If we do not replace or keep topping these BCAA's up before, during and after exercise, we run the risk of increasing muscle damage indicators Creatine Kinease (CK) and lactate dehydrogenase (LDH) and missing the opportunity of recovering in the optimum time. Slow recovery means slow progression, fast recovery equals faster progression, it's a simple equation. Managing workout muscular stress and recovery One of the reasons athletes fail to increase lean muscle size is down to their inability to manage workout stress and recovery. Studies show that intense training increases the presence of muscle damage indicators (CK and LDH). With high plasma concentrations of CK and LDH, we cannot recover quickly and effectively (if we can't recover, we can't build muscle, get quicker, stronger or more powerful). BCAA supplementation before and after exercise has beneficial effects for decreasing exercise-induced muscle damage and promoting muscle-protein synthesis; this suggests the possibility that BCAAs are a useful supplement in relation to exercise and sports. (

Milk Protein Concentrate (providing 80% Micellar Casein), Reduced Fat Cocoa Powder, Hydrolysed Wheat Powder (providing peptide bonded L-Glutamine), Flavouring, Leucine Peptides, Tryptophan Peptides, L-Tryptophan, L-Glycine, Thickeners (Xanthan Gum, Guar Gum), Sweetener (Sucralose).

1 serving: Add 1 scoop of powder (30g) to 300ml of ice cold water and shake or blend for 10 seconds.

TASTE TIP: If you like your protein shake slightly thicker, use 25% less water in each serving suggestion to get a thicker, fuller taste.

TRY SOMETHING DIFFERENT: High protein food supplements such as Casein Peptide+ are tremendously versatile and it makes sense to add variety to your nutritional plan.

Why not stir 1 scoop of Casein Peptide+ into 250ml of greek or natural yoghurt for a creamy protein-packed dessert?

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Do not exceed the recommended daily dose. Store in a cool dry place away from moisture and direct sunlight. Store out of reach of children.

For allergens, see ingredients in bold. This product is suitable for vegetarians.

Nutritional Information
Serving Size Per 100g
Energy 1530kj/360kcal
Protein 72.2g
Carbohydrate 8.5g
Of which sugars 4.6g
Fat 2.2g
Of which saturates 1.2g
Fibre 4.1g

Write a review

Note: HTML is not translated!
   Bad           Good

You may be interested in…

Background image

Health and Genome Testing

Get to know your own health profile with one of our home testing kits

Expore the range
Background image

Click below to get 10% off your order

GET10