PhD Nutrition Micronised Pharmaceutical-grade Creatine Monohydrate 550g

Pharmaceutical-grade, micronised Creatine Monohydrate. Monohydrate is the only version of Creatine proven to work through historical research. Shown to increase power, strength, explosive energy, high-intensity performance and short-duration maximal efforts.

• Proven to increase physical performance
• Instant mix powder
• Ideal for strength and power sports
• Research proven to work

Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made out of three amino acids: L-Arginine, L-Glycine and L-Methionine.

Creatine Monohydrate is one of the most widely researched and possibly most effective sports supplements available on the market. When used in conjunction with an effective training and nutritional plan, Creatine Monohydrate has been shown to increase physical performance during short-term, high intensity, repeated exercise bouts.

• Not recommended for children or pregnant or breast feeding women.
• Powerlifters
• Bodybuilders
• Team sport participants
• Sprinters
• This product is suitable for vegetarians

Creatine Monohydrate can be used around the exercise window to increase physical performance. Ideally use before, during or after training, either in water or juice, or mixed into your favourite PhD product.